Refill your cup so you can pour into others.

Caring for children is rewarding—but it’s also exhausting. Between tantrums, transitions, and endless responsibilities, it’s easy to put yourself last. The #LoveMyLife Self-Care Kit was created specifically for busy parents and childcare professionals who need quick, meaningful ways to recharge.

What's Inside: (contents may vary)

• Daily Self-Care Prompts – simple 5-minute resets to fit your day
• Printable Tracker & Journal Pages – stay consistent and reflect on progress
• Stress-Relief Scripts – calming words for tough moments with kids (and yourself)
• Mini Mindfulness Practices – grounding tools you can use anytime, anywhere
• Bonus Reflection Guide – identify what truly restores your energy

Why You’ll Love It:

• Quick & practical—made for real life (no spa days required!)
• Flexible—use at home or in your child care setting
• Restores calm so you can show up with more patience and joy